The East Midlands Leading Reality Based Self-Defence Provider!
Come along for a FREE! trial class or call Richard on 07980 590055 for more information.
Whatever your age, size, fitness level we have training programmes suitable for you to make you feel confident, fitter and stronger all in in a very friendly and safe environment
Training in a fully equipped & matted martial art studio
Classes provided by fully qualified and insured instructors
All instructors are fully CRB checked and first aid trained
Male & Female students of all ages welcome (7 - 80 years)
Reality based self-defence
Covering Nottingham, Derby and surrounding areas
No previous martial art experience necessary
Specialist instruction for those who have encountered violence, bullying or who have low confidence and low self-esteem
Mixed classes for family training
Women only classes
Junior programmes from 6 years
Training for door supervisors, security and those working in vulnerable or hostile situations
Suitable for those wishing to add self-defence to their existing martial art
Friendly club with no ego's
UPDATE: Next Women Only Self-Defence Seminar is Sunday 12th May 2013. 1 - 5pm Limited Places. Only £20 per person. Male & Female Instructor. No Experience Needed!
Contact: Senior Instructor Richard Lane
Tel: 07980 590055